Hi, I'm Tori.
It's great to meet you!
I am so grateful you are here because if you’re reading this, I’m hoping you are contemplating taking a major step in your own growth and healing journey. And there is truly nothing more gratifying than seeing people become the person or couple they knew they could always be.
In my work as a Psychotherapist, Couples Counsellor, and Client Advocate I aim to see every single client feels heard, understood, and supported throughout the therapeutic process.
Let's get to know each other!
If you are looking to step into a counselling experience, you can expect to be actively engaged to better understand the intricacies of your concerns and how to practically take steps toward your preferred future. All done within an inviting environment that fosters growth, self-acceptance, and fulfillment.
My therapeutic approach aligns with the values of On Your Mind Counselling: Expertise, Belonging, and Life Change. I incorporate the latest versions of evidence-based practices such as Cognitive Behavioural Therapy (CBT) and The Gottman Method - a highly researched therapeutic framework specifically for relationships.
All to guide my clients to utilize personal strengths, break down unhelpful thought processes, create obtainable goals, and more.
I look forward to meeting you,
Tori Mudie
BA, MA, RP, CCC
Specialties: Couples (Premarital & Relationship Counselling)
We Would Be A Good Fit If You Are A(n):
- Pre-Marital Couple seeking to build a strong foundation before your marriage even begins
- Struggling couple looking for guidance in an urgent circumstance
- Committed couple seeking support in continuing to maintain and grow your healthy relationship
What Does The Couples Counselling Process Look Like?
01. Initial Introductory Session
02. Researched-based Questionnaire
03. Individual Assessment Sessions
04. Joint Feedback Session
05. Ongoing Couples Work
Self-Care: What is it and Why is it Important
Adapting to an Ever-Changing World
Managing Expectations and Practicing Self-Compassion
How to be a Smart Couple
Part #1
How to be a Smart Couple
Part #2
How to be a Smart Couple
Part #3
Navigating Back-to-School as a Parent (During a Global Pandemic)
Small Things Often
Tools for Becoming a Stronger Listener
Self-Disclosure in Relationships
Expressing Needs Within Relationships