I can assist you with different concerns that you might have including (but not limited to) stress management, anxiety, school issues, life transitions, body image, and more. I work to create a therapeutic environment that is strength-based and trauma-informed.

I have worked in different settings with various age groups ranging from early childhood years, youth/adolescents, and adulthood. In addition, I have worked with clientele of diverse backgrounds.

As a registered social worker, I tailor my therapeutic approaches to best fit your needs and concerns. The evidence-based modalities that I utilize include Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused, and Mindfulness. Together we will create a plan to process and build a balanced journey.

I look forward to meeting you.

BSW, MSW, RSW

Specialties: Anxiety, Stress Management, Life Transitions