I am passionate about working with individuals experiencing challenges with anxiety, depression, low self-esteem, stress, and more.
I offer a safe, supportive, non-judgmental space to discuss challenges that you are encountering and work collaboratively with you throughout the treatment process. My clinical approach is informed by Cognitive behavioral therapy (CBT), Trauma informed approach, Strength based approach, anti-oppressive approach, anti-racist approach, mindfulness, and other modalities. I’ll help you explore practical coping skills, challenge unhelpful thoughts, and discover your hidden strengths to help you grow and move forward in life.
I look forward to meeting you!
LAPS, BSW, MSW, RSW