As a Registered Social Worker (RSW) with a Masters degree in Social Work, I have extensive experience working in healthcare, post-secondary settings, dementia-care, and palliative care. I welcome any challenge a client may present with, while specializing in a few areas:

Grief and loss: Are you or someone you love suffering from a broken heart due to a death, divorce, or another major loss? As a Certified Grief Recovery Method^TM Specialist, I help grievers deal with the pain of emotional loss with a hands-on, practical approach that is evidence-based. Click here to learn more about the Grief Recovery Method.

Emotional challenges: Are your emotions affecting your ability to function in the world in the way you would like? Challenges with emotions can include anxiety, depression, bipolar disorder, and borderline personality disorder, to name a few. We can work together to identify unhealthy patterns and develop strategies to improve your mental health.

Relationship dynamics: At some point in our lives, we all struggle with developing and maintaining healthy relationships. I can help you identify unhealthy patterns in your relationships (romantic, family, friendships, etc.) and work with you to improve your relationships skills.

When you work with me, you will be equipped with new tools, strategies, and skills that will last a lifetime. I can’t wait to meet you and get started!

BSW, MSW, RSW, Certified Grief Recovery Method^TM Specialist

Specialties: Grief and loss; Relationship dynamics: Challenges with emotions (e.g. Anxiety, Depression, Anger, etc.); Chronic or life-threatening illness; Trauma recovery