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Julie Stevenson - Square Image - On Your Mind Counselling

Hi, I'm Julie and I'm ready to hold space for you.

One of the most important things a therapist can offer is the ability to ‘hold space’ for clients. This means we are willing to walk alongside another person in whatever journey they're on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. This is my promise to you.
It takes tremendous courage to be vulnerable.
You will be welcomed into a safe, non-judgmental space within which you can learn more about yourself.

As a Registered Social Worker (RSW) with a Masters degree in Social Work, I have extensive experience working in healthcare, post-secondary settings, dementia-care, and palliative care. I welcome any challenge a client may present with, while specializing in a few areas:

Grief and loss: Are you or someone you love suffering from a broken heart due to a death, divorce, or another major loss? As a Certified Grief Recovery MethodTM Specialist, I help grievers deal with the pain of emotional loss with a hands-on, practical approach that is evidence-based. Click here to learn more about the Grief Recovery Method.

Emotional challenges: Are your emotions affecting your ability to function in the world in the way you would like? Challenges with emotions can include anxiety, depression, bipolar disorder, and borderline personality disorder, to name a few. We can work together to identify unhealthy patterns and develop strategies to improve your mental health.

Relationship dynamics: At some point in our lives, we all struggle with developing and maintaining healthy relationships. I can help you identify unhealthy patterns in your relationships (romantic, family, friendships, etc.) and work with you to improve your relationships skills.

When you work with me, you will be equipped with new tools, strategies, and skills that will last a lifetime. I can’t wait to meet you and get started!

Julie Stevenson

BSW, MSW, RSW, Certified Grief Recovery MethodTM Specialist

Specialties: Grief and loss; Relationship dynamics: Challenges with emotions (e.g. Anxiety, Depression, Anger, etc.); Chronic or life-threatening illness; Trauma recovery

We Would Be A Good Fit If:

  • Desire new tools, skills, and coping strategies to manage the ups and downs of life
  • Want to change relationship dynamics and learn to set healthy boundaries
  • Wish to process and start to recover from a traumatic experience
  • Have experienced a loss (of any kind – human, pet, change in health, etc.) and are grieving
  • Would like support to understand and work on substance abuse/misuse/addiction issues
Book Your Appointment Now
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