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Grief Recovery Group

A group for those coping with grief and bereavement,
you don't have to be alone.
Facilitated by Laura Anderson, Registered Social Worker,
specializing in grief, bereavement, and trauma
Meet Laura
"I look forward to meeting you."
Laura Anderson
This group is designed to help you recognize and understand the grieving process, how to manage complex emotions, strategies for coping with loss, and understanding how to create meaning in your life while celebrating the life of your loved one.
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Is this group for you?

18 years and up
90 minute weekly sessions
Held over 6 weeks
Secure virtual environment
Price: $90 per session (likely covered by your benefit plan)
Next Group Start Date: Monday (TBD): 7:00pm

Register Today

"You're not alone, approach your grief with others."

Contact Information

Personal Information

Age *

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What to Expect Each Week

Week 1

Introductions to Group Work and to Grief

Week 2

Managing Emotional Reactions to Grief

Week 3

Coping with Loss and Self-Care Strategies

Week 4

Shifting Identities and Roles

Week 5

Evolution of Grief and Moving Forward

Week 6

Continuing Self-Care and the Healing Process
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Submit your question on our Contact Page or give us a call at 1.888.222.6841.

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