Grief Recovery Group
A group for those coping with grief and bereavement,
you don't have to be alone.
Facilitated by Laura Anderson, Registered Social Worker,
specializing in grief, bereavement, and trauma
"I look forward to meeting you."
This group is designed to help you recognize and understand the grieving process, how to manage complex emotions, strategies for coping with loss, and understanding how to create meaning in your life while celebrating the life of your loved one.
Is this group for you?
18 years and up
90 minute weekly sessions
Held over 6 weeks
Secure virtual environment
Price: $90 per session (likely covered by your benefit plan)
Next Group Start Date: Monday (TBD): 7:00pm
"You're not alone, approach your grief with others."
What to Expect Each Week
Introductions to Group Work and to Grief
Managing Emotional Reactions to Grief
Coping with Loss and Self-Care Strategies
Shifting Identities and Roles
Evolution of Grief and Moving Forward
Continuing Self-Care and the Healing Process
Articles Written by Laura
The Benefits of Group Therapy in Grief Support and Healing After Loss
Read the Three-Part Series on Grief and Bereavement
An Introduction to Grief and Bereavement
Anticipatory Grief and Expected Loss
Traumatic Grief and Unexpected Loss
Read the Five-Part Series on First Responders and Mental Health