I believe in meeting a person where they are at and creating a supportive environment for growth. Regardless of age, background, or experience, no one should have to struggle with life alone.
In working with me, I hope to create an environment where my clients can explore, unburden, and connect with the person they would like to become. As well as, process through traumas and develop coping skills that foster growth.
“Owning our story and loving ourselves through the process is the bravest thing we’ll ever do.” - Brene Brown
As a registered psychotherapist I have worked with adults with varying types of mental health needs, which have included anxiety, depression, substance abuse issues, life transitions, trauma, and co-occurring disorders. I take an eclectic approach to therapy, though I tend to utilize CBT, Person Centered, Trauma focused, Internal Family Systems and Mindfulness based approaches.
I look forward to starting this journey with you,
MA, RP, LPC, CAADC
Specialties: Trauma, Family Dynamics, Anxiety, Depression, Self-Esteem, and Addictions
We Would Be A Good Fit If: